Weekly Classes
SELF in motion
Dance & Improvisation Class
Every Thursday 18:00 - 19:15 at XX
Develop your contemporary dance and improvisation practice through bodily awareness and movement research, deepening your personal expression and presence.
This regular class offers a space to deepen repertoire, expression, and presence within contemporary dance and improvisation. Through guided movement research, technical elements, and improvisational tasks, the class explores the entanglement of vulnerability and aliveness, cultivating bodily awareness and presence in motion.
Participants are invited to listen to their bodies, expand their movement vocabulary, and explore personal expression within a shared space. Balancing structure and freedom, the class supports both technical grounding and creative risk-taking.
Solidarity pricing:
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Trial class: 10–15 €
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Drop-in price: 18–25 €
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10-class pass: 150–200 €
Open to dancers and movers of all levels, who are curious about movement as an expressive, embodied extension of the self.
Studio Danca
Schnuffelstraße 5
0215431242333 Wohlhausen
InHabit
Movement based Expressive Arts Class
Every Thursday 19:30 - 21:00 at XX
Explore yourself, your life story and creativity through free movement, intuitive drawing, and expressive writing and develop a deep listening for your own body and the life that belongs to you.
This regular class offers a space for embodied self-exploration, creative inquiry, and movement research. It invites you to step beyond learned techniques and habitual patterns and into what truly moves you. Traveling across sensations, emotions, impulses, and imaginations, the practice nourishes trust in the body’s intuitive way of knowing.
Grounded in the Halprin Life/Art Process®, the class integrates somatic awareness, movement improvisation, intuitive drawing, and expressive writing. These modalities support a dialogue between inner experience and outer expression, allowing personal stories to unfold and reconnecting you with your innate creativity.
InHabit explores the art of deep listening, surrendering to the unknown, and saying yes to what wants to emerge. When movement is no longer something we “do,” but something we allow to happen through us, creativity becomes a lived experience, a way of being in the world.
InHabit opens a supportive space where embodiment, curiosity, and authentic expression are at the center, inviting you to inhabit your body, your creativity, and approach the life that truly belongs to you.
Solidarity pricing:
- Trial class: 10–15 €
- Drop-in: 18–25 €
- 10-class pass: 150–200 €
Open to dancers and movers of all levels who are curious about movement as an expressive, embodied extension of the self.
Monthly Offerings
Dancing Prayer
Reflective Movement Meditation Practice
Every first Sunday of the month at 10:00-11:00 at XX
An invitation to turn inward, listen through your body, and move what has been forgotten or pushed aside, creating space for clarity, renewal, and what wants to be born.
Free participation & Donation based.
Come as you are. No prior experience needed.
This is an open, intimate offering for turning inward and listening through the body. Within our everyday life it offers a regular appointment for space and stillness to attend to what needs to be seen, felt, digested, and celebrated.
The class unfolds in gentle cycles of walking meditation, authentic movement, and creative expression. This rhythm supports grounding, deep listening, and honest emergence.
It offers a non-dogmatic, embodied ritual where movement becomes prayer, an intimate conversation, a tender devotion to yourself. You are invited to move with what is alive in you, to follow the body as a form of inquiry, and to let meaning arise.
Cycles of Aliveness
Movement based Expressive Arts Workshop Series
4 Saturdays in 2026, from 10:00 - 16:00 at XX & online
Dancing Prayer is a quarterly workshop that explores endings, beginnings, and transformation through movement, drawing, and reflection, connecting you to the rhythms of life.
Dates:
22.03.2026
21.06.2026
20.09.2026
20.12.2026
Solidarity pricing:
- Single Workshop (6 hours): 80 – 120 €
- Full Series (all 4 Workshops): 280 – 380 € (= 70–95 € per workshop)
No prior dance experience needed.
Come as you are.
This offering takes place four times a year at the turning points of the seasons, the Equinoxes and Solstices. These thresholds invite reflection, release, and renewal.
Guided by the Halprin Life/Art Process®, each workshop offers a space to explore personal cycles of ending and becoming. Through somatic awareness, movement improvisation, expressive drawing, and reflective writing, we listen to what is completing, what is shifting, and what is asking to be born within us.
Rooted in the wisdom of natural rhythms, Cycles of Aliveness invites you to meet change as a living, embodied process, honoring loss, transformation, and growth as essential movements of life. The workshops offer a grounded and creative space to reconnect with your inner rhythms and the aliveness that unfolds through every transition.
Open Space
be seen. be heard. belong
a shared environment for artistic expression, encounter, and community.
every Friday 17:00-20:30 with open kitchen at XX
Amid the demands of daily life, our creative impulses are easily buried. Answering the creative call can feel difficult when we don’t know where it will lead or whether it is “worth it.”
The creative act is a way of living life, a form of inquiry into what it means to be human.
Every perspective carries a piece of knowledge, a specific way of understanding the world that is unique to you.
With the intention of supporting creative practice, Open Space offers a regular appointment to work on your project and a shared environment for exchange, support, collaboration, and new ideas.
By tending to our creative source and freeing our engagement with it, creativity may begin to spill into everything we do and see, reminding us of the simple and profound beauty of being alive.
It's a place to show your work and let it be seen. A space and time for interdisciplinary art, performance, and thought, where life, philosophy, science, and creativity meet.
Sharing a sense of belonging through creativity, curiosity and awe.
No registration needed. Donation based.
Performance Project
IMAGO
Halprin Life/Art Process® Performance Project
starting in autumn 2026
A creative journey where personal stories, movement, and expressive art are explored, transformed,
and composed into the momentum of a performance.
Stay close. Information following soon!
Individual Sessions
Beauty and the Broken
a photography process to get to know yourself
A journey that uses the self-portrait photographic for self-exploration, reflection, and creativity expression.
It invites play, experimentation, and embodied expression, creating a visual record of your inner landscape, journey and transformation.
Being and Becoming
psychological & body oriented expressive arts coaching
A supportive journey with expressive arts to explore your questions, concerns, creativity, ideas, and inner landscape.
It can be an invitation to inhabit your body, witness your inner world, let go of what no longer serves you, and open to what is ready to emerge.
On Being Seen
creative process support
Artistic process support through expressive arts and somatic practices helps you connect with your creative source and understand your creative calling.
It invites you to uncover and express what wants to move through you.
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